Free Tai Chi and Qi Gong Class

FREE & OPEN TO THE PUBLIC.

Wear Comfortable Clothes/Jacket

HAVE GREATER:

• Strength

• Coordination

• Balance

• Flexibility

• Reduce Stress

• Immune System

• Circulation

• Respiration

• Digestion

RSVP at info_swampscott@bodymindsystems.com or 781-581-8887

Rain Date Location:

Body Mind Systems,

1005 Paradise Road Vinnin Square Plaza

Swampscott, MA 01907