Events · Past
Joint Health Seminar
Saturday, May 17, 2025
8:45 am – 9:30 am
Human Harmonies West Roxbury, 1739 Centre St West Roxbury, MA · Human Harmonies West Roxbury
Event details
Joint Health Seminar
Tai Chi and Qigong support joint health by improving flexibility, balance and range of motion through low-impact, fluid movements. They also reduce joint stiffness and pain, making this beneficial for enhancing overall mobility.
The movements are gentle on the body and joints and are well suited for people with a wide range of physical abilities.
No prior experience needed. Well suited for beginners.
Saturday, March 15th at the Human Harmonies Location (located within Body Mind Systems), 1739 Centre Street, West Roxbury at 8:45 am.
Pre-registration required. Register Here
More details (what to wear etc.) will be provided after registration on Eventbrite.